{"id":11361,"date":"2020-05-11T10:58:12","date_gmt":"2020-05-11T15:58:12","guid":{"rendered":"https:\/\/vivanticplus.com\/?p=11361"},"modified":"2020-05-11T17:46:23","modified_gmt":"2020-05-11T22:46:23","slug":"apps-monitoreo-sueno","status":"publish","type":"post","link":"https:\/\/vivanticplus.com\/apps-monitoreo-sueno\/","title":{"rendered":"4 Apps para analizar tu sue\u00f1o + Despertador inteligente"},"content":{"rendered":"

Una de la formas para mejorar la calidad de sue\u00f1o<\/strong> es analizar los diferentes patrones de sue\u00f1o<\/strong> y de esa manera poder levantarte en la hora indicada sin sentirte cansado o con sue\u00f1o.<\/p>\n

Para entender como funciona tus ciclos de sue\u00f1o es mejor usar una aplicaci\u00f3n que haga un monitoreo de los ciclos de sue\u00f1o <\/strong>cada noche donde te muestra en detalle el seguimiento de tu sue\u00f1o profundo y sue\u00f1o ligero<\/strong>. Esta informaci\u00f3n te ser\u00e1 \u00fatil para establecer una alarma o despertador indicado. <\/strong><\/p>\n

Sleep Cycle \u2013 Sleep tracker<\/h3>\n

Es un despertador inteligente, el cual sigue sus patrones de sue\u00f1o y lo despierta si ocurre un sue\u00f1o ligero, para despertarlo lleno de energ\u00eda y descansado.<\/p>\n

–Destacado<\/strong>: Esta aplicaci\u00f3n analiza las diferentes fases de sue\u00f1o que tiene, los movimientos que realizada durante la noche y lo despierta en la fase ideal de sue\u00f1o justo antes de que su alarma suene para que se levante lleno de energ\u00eda<\/p>\n

–Tama\u00f1o<\/strong>: 227.3 MB<\/p>\n

–Precio<\/strong>: Suscr\u00edbete por solo 34.17 USD al a\u00f1o<\/p>\n

–Obtener en<\/strong>: iPhone<\/a><\/strong> | Android<\/a><\/strong><\/p>\n

Sleepzy: Despertador y an\u00e1lisis de ciclo de sue\u00f1o<\/h3>\n

\"\"

Esta aplicaci\u00f3n te ayuda a tener un sue\u00f1o agradable, ya que monitoriza de manera inteligente si roncas y con la ayuda de estad\u00edsticas te notifica si tienes un d\u00e9ficit de sue\u00f1o, independientemente si madrugas o te levantas tarde.<\/p>\n

–Destacado<\/strong>: Crea h\u00e1bitos saludables, gestiona el ciclo de sue\u00f1o, te despierta en la fase de sue\u00f1o m\u00e1s ligero, descubre si roncas y muchas funciones m\u00e1s<\/p>\n

–Tama\u00f1o<\/strong>: 24 M<\/p>\n

–Precio<\/strong>: Suscr\u00edbete por solo 5.18 USD mensuales o por 22.09 USD al a\u00f1o<\/p>\n

–Obtener en<\/strong>: iOS<\/a><\/strong>, Android<\/a><\/strong><\/p>\n

Sleep as Android: Monitoreo de ciclos de sue\u00f1o<\/h3>\n

\"\"

El principal objetivo de esta aplicaci\u00f3n es despertar al usuario de forma agradable y f\u00e1cilmente, gracias al seguimiento de los ciclos de sue\u00f1o inteligente.<\/p>\n

–Destacado<\/strong>: Accede a alarmas con sonidos naturales o puedes usar las listas de reproducci\u00f3n como alarma, compatible con Pebble SmartWatch, grabadora de ronquidos y otros sonidos<\/p>\n

–Tama\u00f1o<\/strong>: Var\u00eda seg\u00fan el dispositivo<\/p>\n

–Precio<\/strong>: Suscr\u00edbete por solo 6.62 USD<\/p>\n

–Obtener en<\/strong>: Android<\/a><\/strong><\/p>\n

AutoSleep: Monitoriza tu sue\u00f1o<\/h3>\n

\"\"

Utiliza esta aplicaci\u00f3n con tu Apple Watch o tu iPhone, col\u00f3calo cerca de ti y cuando toques la pantalla, sabr\u00e1 que has dejado de dormir y te har\u00e1 un reporte de sue\u00f1o autom\u00e1tico.<\/p>\n

–Destacado<\/strong>: Registra las sesiones de sue\u00f1o que realizas a diario, te ense\u00f1a acerca de los anillos de sue\u00f1o y su porcentaje de calificaci\u00f3n, muestra la ca\u00edda en la frecuencia cardiaca, el tiempo del sue\u00f1o profundo y muchas funciones m\u00e1s.<\/p>\n

–Tama\u00f1o<\/strong>: 27.7 MB<\/p>\n

–Precio<\/strong>: 2.73 USD<\/p>\n

–Obtener en<\/strong>: iPhone<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Aplicaciones para monitoreo de sue\u00f1o y tener una alarma con despertador optimo.<\/p>\n","protected":false},"author":4,"featured_media":11360,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[274,325,1932,1892,1896],"yoast_head":"\n4 Apps para analizar tu sue\u00f1o + Despertador inteligente - VIVANTIC +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vivanticplus.com\/apps-monitoreo-sueno\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Apps para analizar tu sue\u00f1o + Despertador inteligente - 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